Okay, real talk — if I had to be stuck on a desert island and could only take one essential oil with me, I’m grabbing peppermint. Specifically, the Young Living peppermint essential oil. Not just because it smells amazing (which it 100% does), but because it’s basically a multitasking ninja in a tiny glass bottle.
If you’ve never used peppermint oil before, first of all — hiiii, welcome to your new obsession. Second, let me tell you why this one from Young Living is that girl when it comes to essential oils. We’re talking headaches, sore muscles, weird smells, sleepy mornings, and even a sneaky bug-repelling hack — all tackled with a few drops of this minty goodness.
So go grab your tea (or coffee, no judgment) and let’s dive into why this oil is living rent-free in my daily routine.
🌿 First of All: What’s So Special About Young Living?
Now, I know there are tons of essential oils out there. You’ve probably seen super cheap ones at the store and wondered, “Wait, why would I spend more on Young Living?”
Here’s the thing: quality matters. Like, a lot.
Young Living is known for their Seed to Seal® promise, which basically means they handle the whole process — from planting the seeds to bottling the oils — with high standards. No shady stuff. No fake fragrances. No watered-down nonsense.
When I use Young Living oils, I know it’s pure. I know it’s strong. And honestly? That peace of mind is priceless.
🌬 The Smell? A Whole Experience.
Let’s start with the obvious: the scent.
Open the bottle and BAM — your nose does a little happy dance. It’s minty, fresh, cool, and super clean. The kind of smell that wakes up your brain and makes you go “Ooooh yes.” One little sniff and I suddenly feel 20% more alert and 80% less stressed.
I keep a bottle at my desk, in my bag, and even next to my bed. Yes, I’m that girl. No, I’m not sorry.
💥 How I Actually Use It (Because I’m Not Just Here to Sniff It)
Here’s where it gets fun. This isn’t one of those things you buy and forget about. Nope. Peppermint essential oil from Young Living actually gets used. Like, daily.
1. Headache Helper
This is a game-changer. I take one drop (ONE, because it’s strong!) with a bit of carrier oil like coconut or almond oil, and rub it on my temples and the back of my neck. Within minutes, I feel like the tight rubber band around my head has been released. Magic? Maybe. Minty magic? Definitely.
2. Muscle Soother
Post-workout? Backache from sitting weird on the couch? (Yes, that’s real!) I mix a few drops with another gentle oil and rub it on the spots that feel sore or tired.
That cooling sensation? Ugh, sooo good.
3. Bye-Bye Brain Fog
Feeling groggy or distracted? I’ll just inhale directly from the bottle, or put a drop in my palms, rub them together, and cup over my nose. INSTANT clarity. It’s like coffee for your brain, minus the jitters.
4. Smelly Situations? Solved.
Sometimes life smells… weird. Whether it’s musty laundry, a stinky gym bag, or just the "what even IS that?" odor in your kitchen, I diffuse a few drops of peppermint and the whole room smells like a breath of fresh air.
5. Tummy Troubles
If I’ve eaten too much (guilty) or my stomach’s feeling off, I mix a drop or two with carrier oil and rub it on my belly. It’s super soothing. Some folks even take it internally with a drop in water or a veggie capsule (but only do this with oils labeled safe for internal use — Young Living’s Vitality line is made for that).
6. Peppermint Foot Spa, Anyone?
Okay this one’s underrated. Put a few drops into a bowl of warm water, dip your tired feet in, and relax. It’s like a DIY spa moment without leaving your house or spending a dime.
🐜 Bonus Use: Bugs Hate It (Which Means I Love It More)
Mosquitoes? Spiders? Ants? They all HATE peppermint. I add a few drops to a spray bottle with water and a bit of witch hazel and spray it around windows, doors, and corners. Boom — no bugs, no chemicals, and my house smells like a minty dream.
Some important things you should remember.
Okay, before you go all peppermint-crazy (like I did at first), a few little reminders:
Dilute it. This stuff is strong, especially on sensitive skin. Always mix with a carrier oil.
Keep it away from your eyes. Trust me. You’ll cry. It burns.
Not for babies or pets. They’re more sensitive, so always check before using around them.
Use the real deal. Young Living’s oils are pure, and that makes a huge difference.
🧴 Final Thoughts: Tiny Bottle, Big Mood
Honestly? Young Living Peppermint Essential Oil isn’t just a product — it’s a little tool that helps me take care of myself in small but meaningful ways.
Some days it’s a headache fixer.
Some days it helps me feel awake and focused.
Some days I just want to spray it on my pillow and pretend I’m in a 5-star spa.
It’s simple. It’s natural. And it works.
If you’re thinking about trying it — do it. Just one bottle can do so much, and once you start using it, you’ll wonder how you ever lived without it. (Yes, I’m being dramatic. No, I’m not wrong.)
So — have you tried Young Living’s peppermint oil? How do YOU use it? Let’s swap ideas in the comments — I’m always down for new hacks! 💚